Hypnotherapy is the
equivalent of a guided daydream---a deeper, effortless form of meditation. It is
characteristically brief. We work together to determine the issue you want changed; we identify your strengths; then hypnosis is employed to direct those
strengths toward the resolution of your problem.
Stress, specifically one’s
perception of stress, can be an enormous barrier to psychological,
physiological and spiritual balance. Although stress is unavoidable in life,
our perception of it and how we manage those perceptions is our choice. In the
course of a session, we will re-frame your relation to stress. I help you view
stress from a new vantage point; one that puts you in charge, as opposed to at
the mercy of, whatever situation you’re dealing with.
For the past decade my
practice has consisted predominantly of people who are facing the challenges of
chronic or life threatening illness; I also work with their caregivers, and
with survivors of trauma. The major issues we focus on are pain relief, fear
and anxiety management, stress reduction and motivational support.